Sporting injuries are a common issue faced by those who exercise regularly or have a very active lifestyle. They usually occur when you’ve overexerted yourself or have pushed your usual exercise limits a bit farther than normal. They can also occur from not performing sporting activities properly, putting undue pressure on specific parts of the body.
The ankles, knees and the back are more commonly seen in sports injuries although any muscle, ligament or joint can be affected. Usually, an injury is shown by soreness in the area, swelling and bruising. Immediate rest should be sought first of all and the application of heat and/or cold packs can often be very effective at bringing down any bruising and swelling. Painkillers such as Paracetamol or Ibuprofen can help with any pain but if you think you have a serious injury such as broken or fractured bones then you should seek medical attention.
Some of the most common sporting injuries people incur are:
Should you be suffering from a sports injury in London, look no further for a sports injury clinic in London, you are in the right place with London Interventional Clinic. Here at London Interventional Clinic our team of therapists have been providing help and support to people of all ages to help them to recover from sports injuries for many years now. Whether you have a sports knee injury or a shoulder injury from sports, you can trust that our sports therapists can be on hand to help and get you back to full fitness in no time. When you find yourself needing a sports injury clinic in London, be sure to make London Interventional Clinic your first choice for sports injury clinics.
Sprains can happen to a number of elements of the body, but the most common area is the ankle. Sprains are injuries to ligaments, (the tough bands that connect bones in a joint). Stretching your ligaments past their limits can deform or tear them. Strains on the other hand are injuries to muscle fibres or tendons, again the most common area to incur a strain is the hamstring (the back of the thigh). Strains are called pulled muscles as they relate to overstretching or overusing a muscle which causes tears in the muscle fibres or tendons. If you have carried out more sporting activities than usual or have just started exercising, you may suffer from this. Rest assured, they are not long-lasting injuries and with the right treatment such as stretches and rest they will heal back up in no time.
At London Interventional Clinic we have been providing our sports injury clinic in London for many years and as experts, you can trust our sports therapists. They always aim to be on hand to provide help and support should you be experiencing a sports-related injury or issue, at London Interventional Clinic we aim to help you get back up to your full fitness as soon as possible. So when you’re looking for a sports injury clinic near me or in London, call on the services from Hedox today, we can always be on hand to help you, whatever your requirements.
Having been providing a London sports clinic for a number of years, we understand that it’s not just elite athletes who will suffer from injuries and with this in mind, we provide a specialist sports injury clinic in London. Our expert therapists understand that when it comes to injuries and pain that are sports-related, it won’t just affect your physical performance going forward, it will affect other aspects of your life. Here at London Interventional Clinic we aim to help to alleviate symptoms and pain related to your sports injury, no matter what type of sport you do or what type of injury you have, trust that our sports specialists have got you covered, we will work with you so that you can fully recover from your injury.